Plant Based, Vegetable Beef-free Stew

As the weather turned from summer to fall and fall to chilly winter, I started looking for new soup/stew ideas. There is nothing like a good stew/soup after playing out in the snow with Izzy. So, typically the way I go about creating a new recipe and going on Pinterest and searching. I searched for…

Buffalo Cauliflower Wraps ~ Gluten Free & Plant Based

Print Yum Buffalo Cauliflower Wraps ~ Gluten Free & Plant Based Ingredients1 cauliflower head hot sauce 1/4 cup tapioca flour 1/2 cup garbanzo bean flowerInstructionsPreheat oven to 450 Mix 1/4 cup tapioca flour & 1/2 cup garbanzo bean flower in a large bowl & set aside Chop bottom off cauliflower & rinse Chop up cauliflower…

Gluten Free Teriykai Pork

I made a life change and cut out a lot of foods that don’t react well with my body. I cut out gluten, dairy and many other foods. Since changing my diet my IBS and anxiety have significantly reduced and my skin is looking much more clear. Anyway, on to the dish I whipped up…