My Summer Swaps
First off I want to say, YAY YOU! You are reading this because you are ready to make some changes to improve your health. Finding products that a toxin free or help reduce your toxic load is literally what I do. My hope is to …
Family Fun, Recipes, & Healthy Living
Healthy Living & Reducing Toxins
Sourdough Cheese Crackers
These crackers are a staple in our home. They are made with simple ingredients and never last more than 2 days. They are perfect to bring on a hike, pack for on the go lunches, at home or make themed with cookies cutters for a …
Mini Chocolate Chip Muffins
I looked at probably 20 mini muffin recipes and tweaked a few to create these. They are a huge hit in out house and I think they will be in your house too! They are perfect for a little on the go snack, fun to …
Freshly Milled Flour Sourdough Rolls
I started baking my own bread at home gosh maybe 5 years ago. I wanted to feed my family homemade products without additives. That morphed into organic bread making and then again change to mostly sourdough baking. The end of this past year I started …
Bathroom Swaps
If you are on a wellness journey like I have been, then I hope you find this helpful. There is so much more information and awareness now than there was when I started this journey. However it still can be tricky to navigate what swaps …
Kitchen Swaps
If you are on a wellness journey like I have been, then I hope you find this helpful. There is so much more information and awareness now than there was when I started this journey. However it still can be tricky to navigate what swaps …
Protein Packed Shake
5 Ingredients: Frozen banana chunks Milk, almond milk or water Vanilla Honey Protein Powder Optional: Blue Spirulina Recipe: The day before or when I see bananas getting a little too ripe I peel them and break them up into pieces & freeze for our shakes. …
Sourdough Earth Month Cookies
These sourdough Earth Sugar Cookies are so fun! Last year I made a similar recipe, this year we added blue with blue spirulina and it came out perfect! Ingredients: 8 tablespoons unsalted butter (room temp) ¾ coconut sugar 1 large egg (room temp) 1 teaspoon …
Sourdough Donuts
I tried a couple recipes and tweaked them to make a “cleaner” version, using cleaner ingredients etc. I use coconut sugar in the donuts vs regular granulated and I use organic ingredients, such as flour etc. Donut Ingredients: Glaze Ingredients: Donut Recipe: Happy Baking! Watch …
Pink Dragon & Grapefruit Mocktail
I’m coming on 2 years of no alcohol and so I wanted to share a fun pink Mocktail with you all using plant based dye, fruit and alcohol free bubbles. I added 1/4 teaspoon to my bubbles & mixed with a spoon, squeeze in your …