Free Printable Sticker Charts

If you haven’t read the post Sticker Charts & How They Work, you should. This way you have the best understanding of how Sticker Charts & which would be best for your child. Plus it breaks down how to ultimately help your child improve their mood and behavior. I will continue to add more printable…

How I Keep Anxiety From Controlling Me

Disclaimer: I am NOT a Dr. This is not advice from a medical professional. This is me, Eryka. I’m just a mom, that struggles with anxiety. And I wanted to give you all a look into my thoughts and how I have learned to gain control over mine. Some links in this post may be…

Emotional Challenges with ADHD

I want to start by saying, this has been sitting in draft for a couple months. People have asked me to continue writing about my ADHD struggles to boost awareness and help break the stigma. I’m not sure if I ever would have written these thoughts down here if it wasn’t for the fact that I…

A Mother Diagnosed with ADHD at 29

I have ADHD And now that I know, I can better understand my brain and myself. I know there is a negative stigma with ADHD, so let me explain it to you. I want to start off saying I’m not ashamed of my diagnosis. I was never afraid that the test results would say yes. I’m…