Month: May 2024

Protein Packed Shake

Protein Packed Shake

5 Ingredients: Frozen banana chunks Milk, almond milk or water Vanilla  Honey  Protein Powder Optional: Blue Spirulina Recipe: The day before or when I see bananas getting a little too ripe I peel them and break them up into pieces & freeze for our shakes. 

Cucumber Salad

Cucumber Salad

This recipe was one I made up and now it’s a favorite of ours! What I love about it is you can eat as a side or add some protein, like fish, hard boiled eggs, chicken or even steak to the top. The dressing is