How My Mattress Has Helped My Overall Health
Thank you Tomorrow for sponsoring this post. As always all thoughts and opinions shared are 100% my own.
I’ve been working very hard to become a healthier person. Changing my diet, exercising regularly and of course sleep is so important.
Changing my diet helped my sleep a lot, but having the right mattress has been another big step in my journey towards having a healthier life, mind and body.
Sleep is very important and I learned from my trainer that not only should you get 8+ hours of sleep, you should also get sleep between the hours of 9pm-7am. From further research I’ve read you should try to get to bed between the hours of 9pm-11pm and get up between 6am-7am.
This timeframe is optimal for your body to get the rest and healing it needs.
So while on my journey to becoming healthier, sleep was most definitely something I needed to change.
I use to have insomnia, changing my diet really helped with that. Also my husband and I have a routine with our “alone time” at night, once Izzy is in bed. We are diligent about getting up to are bed to wind down between a certain timeframe.
This doesn’t change the fact that our mattress was old and uncomfortable. We even bought a topper for it.
Our Tomorrow Sleep mattress is so freaking comfortable! We both sleep so amazingly on it. No topper needed guys! This mattress has changed our sleep, for the better.
We chose the medium soft king hybrid mattress. They have a firmer one as well, but we prefer a bit softer feel to our mattress.
When opening the mattress do it on the bed. Once the plastic is opened it will immediately start to gain shapes and inflate. If you open it on the floor than you have to drag it onto the bed… just open it on the bed while it’s smaller & save yourself work. 😉
If you are looking for a comforter… try the Tomorrow comforter! OMG it’s seriously the most puffy and comfortable comforter we have ever owned.
Our bed gets taken over by both Izzy and our fur baby Teddy, so we need all the extra comfort we can get.
I’d love for you to give it a try and then tell me what you think. What kind of mattress do you prefer, soft or firm? You can save $100 on your purchase with Tomorrow Sleep using code: BUSY100
Last, but certainly not least noticed our QuickZip fitted sheet worked really well with this mattress. #momwin ..because I hate putting on fitted sheets oh and then washing and folding them. lol